If the pain of lower back, then this fact may indicate the presence of various diseases. However, not all informed about the fact that similar manifestations are not always a consequence of disruption of normal operation or injury to the vertebral column. In order not to harm the body, wrong истолковав symptoms and selecting the incorrect treatment, it is worth it to uncover the exact cause of болевого syndrome.
Why hurt your lower back
Most of the cases болевого syndrome, localized directly in the lower back, really to do with the condition of the spine. According to medical statistics, most often the occurrence of pain leads to such diseases as is an inflammatory disease that contributes to the restriction of motion of the spine column and osteochondrosis. Also to the "primary" factors include various дистрофические and degenerative changes that take place in the pillar of the spine. In addition, these reasons often lead to discomfort and pain in the lower part of the back:
- the consequences of kidney disease, hip organs and diseases of an infectious nature;
- atypical appendicitis in an acute form, and various diseases of the gastrointestinal tract, including the stomach and intestinal obstruction;
- failure спинального blood circulation, which often are the consequences of strokes;
- narrowing of the spinal canal;
- a longer stay in one position and chronic hypothermia;
- if a man fell on his back;
- fractures and injuries of the spinal column.
Painful, localized in the lower back in pregnancy usually not associated with mechanical injuries of the spine. Because of the increased burden on individual segments of the vertebral pillar (which is especially true for the late dates), must "bend" and cause пациенткам serious discomfort.
Diseases of the genitourinary sphere, changes in hormonal levels, chronic stress, constant tension of the muscles throughout the working day, and also a hernia between vertebrae like may be the causes of pain in the lower back.
How to set the exact cause of pain in the lower back
Pain in the lower back on the right side, which is wearing a sharp character, it is most often associated with permanent disorders of posture and a long stay in некомфортном position. In some cases, a painful, localized in this area, can talk about biased between the vertebrae disks. In addition, these manifestations often occur in the context of overweight, obesity and disorders in the work of the digestive tract.
If pain lower back pain on the left side, this is often an indication of serious pathological processes taking place in the body of the patient. This fact can speak about the presence of tuberculosis, degenerative disc disease in the chronic form of the curvature of the spine. Such a painful also tends to be associated with the following ailments:
- angina pectoris;
- a severe form of acute pneumonia;
- heart attack;
- stones in the kidneys.
The women are manifestations of the болевого syndrome in the lower department of the back usually divided into two categories:
- Pull the head, which are accompanied by a sharp feeling and can cause discomfort after a long long time, most often it speaks about the presence of inflammatory processes of internal organs, tendons and tissues.
- In the event of a sharp deterioration with intensive болевым syndrome need immediate medical help. This inconvenience is often associated with the discovered internal bleeding, rupture of the authority or перитонитом.
If a woman has a sore back and lower abdomen at the same time, then this fact often point to an ectopic pregnancy. A pronounced pain syndrome, which is accompanied by dizziness and nausea, can talk about stroke (rupture) cysts. Painful in the area of lower back pain usually manifests in the form of chronic, acute pain, increasing after a long stay in an uncomfortable position, or high physical exertion. If the pain gives to foot, is required the fastest possible diagnosis, because it can be a sign of between the vertebrae hernia.
Hormonal changes, swelling and inflammatory processes occurring directly in the urogenital system, may be causes of pain in the lower back after a month. The uterus is in this case often deviates back, what provokes a squeezing of the nerve endings and causes serious trouble.Can back pain lower abdomen
Such симптоматика is typical of cystitis in the acute form, and a variety of other diseases related to urethra system. This problem affects as a rule the female part of the population, and the reason why it can hide also in problems with intestinal problems, аднекситом or кистой cysts. Similar painful often manifests itself in the menopause because the body stops producing certain hormones in the required number.
Important! Intake of painkillers is only capable of купировать manifestations болевого syndrome. However, this step does not help with the problem of how to get rid of the causes of the discomfort.
Many people experiencing pain, localized in the lower part of the back, after exercise or intense physical exertion. In the main groups at risk are people who engage in contact sports and the various единоборствами. The amount of shots, the sudden movements and the unsuccessful fall often lead to disruption in the functioning of the spinal column and other damage. If the pain is significantly enhanced immediately after a workout, it is worth it to take a break and make an appointment to the appropriate department to select the health worker.
If your lower back starts to hurt after exercise with a dumbbell, this may be due to such factors:
- In the wrong position the lower back. Some beginners athletes who are trying to immediately take a large weight, are often too to double back, that provokes the misalignment of the vertebrae and a variety of other negative consequences.
- An incorrect grip. So атлетам, which do not have the right experience, it is recommended to only use the classic grip, or use special straps.
- Sharp jerks. All the movements when working with a dumbbell and other sports shelly is necessary to try to make the most smoothly.
Important! Before you start to perform the exercise with a dumbbell, the best pre-strengthen the muscles of the lower back using exercise for the lower back and other exercises with its own weight.
In men, a painful, localized in the lower department of the back, often it is connected with a sedentary job as a driver or operator of the PC. However, the occurrence of discomfort and pain not only affects the sedentary way of life, but also increased physical activity without proper rest. Therefore, it is worth it to stick to the optimal balance, to alternate activity with full-fledged relaxation.
What to do for pain in the lower back
Before starting treatment, it is necessary to establish the exact cause of the formation of болевого syndrome. To set the maximum accurate diagnosis it is worth visiting the following doctors:
- the doctor-the therapist of the respiratory system;
- the doctor, dealing with the treatment of injury and after the injury syndromes;
- the doctor who deals with diagnosis, treatment and prevention of infectious diseases;
- the gastroenterologist.
If the woman hurts the underbelly and on the back, due to it can be as with menopause, so even with the effects of stress and delegated nervous disorders. In similar cases painful usually accompanied by irritability and change in mood. If it hurts your lower abdomen and back and at the same time in men, it most likely indicates the presence of an inflammatory process of the urinary and sexual sphere in chronic phase.
In the case of болевого syndrome when walking, localized in the lower department of the back, pays the rent of the common biochemical analysis, but also pass through the magnetic резонансную and computer diagnostics. Based on the results of the studies conducted and also from the complaints of the patient and visual inspection, the attending physician should prescribe the most appropriate treatment with the use of drugs and techniques of manual therapy.
Important! The pain in this stretch of back pain that originated after the massage, it can be quite normal consequence of the inflow of blood to the standard of the department. However, in the case that the discomfort and painful fade later a small amount of time clearly worth it to turn to a qualified doctor.
The treat the problematic place in the case of the deterioration of the болевого syndrome? Usually in similar situations, are appointed by the combined and anti-inflammatory ointments and creams. If the patient suffers from allergic reactions to bee products, he can be assigned to resources that contain bee venom.
How to get rid of a similar unpleasant manifestations? Firstly, it is necessary to monitor their own posture throughout the working day. Also it is worth to pay special attention to regular performing compound exercises health physical education and stick to the diet include:
- raw vegetables and fruits;
- natural vegetable oils;
- consumption of bananas, garlic, dried fruits, spinach, and several other products;
The diet should be accompanied by a waiver of coffee, alcohol, strong tea, and also on the fatty, fried and smoked food. Excellent профилактическими measures are visits to the swimming pool, and daily walks in the fresh air.