The pain manifested in any part of the body – abnormally. Therefore, if you notice that the presence of a long painful sensations in your body, then do not hesitate to contact for help to a specialized doctor.
With back pain between the shoulder blades, it is possible to sufficiently strongly to suffer before you will put the correct diagnosis. Not always it can bind with problems of the spine.
The reason for the pain can be in the muscles of the interscapular region, the ligaments as well as tendons.
But if the pain is very strong and passes after the change of the position of the body, then the causes can be diseases of the heart, as well as problems with the spine and so on
The disease, which is a common pain in the back between the shoulder blades?
Pain between the shoulder blades of a person may accompany some diseases. In that case, if they feel numbness, tingling, the feeling of the frosting, then it may be symptoms of the following diseases:
- coronary artery disease;
- angina pectoris;
- a herniated disc of the spine in the chest area;
- neuralgia of the intercostal;
- ulcerative disease of the duodenum or stomach.
In most cases, is the occurrence of persistent pain between the ribs occurs due to the long physical exertion the muscles of the shoulder girdle.
In connection with this scribe, seamstress, programmers and other employees with predominantly sedentary way of life most prone to the occurrence of such pain between the shoulder blades.
It is necessary to concentrate attention to the fact that the department of the thoracic spine sedentary. In this regard, some significant dystrophic changes in it happening. But there are such cases. Therefore, it is necessary to go through the xray examination. So, pain in the back between the shoulder blades most commonly may arise due to long-lasting burden on the muscles of the interscapular region.
It is worth mentioning that pain in the back, between the shoulder blades, in connection with tendons and ligaments, a man feels completely different.
Competent doctors, who can help in the treatment of pain between the shoulder blades
Depending on what is the cause of back pain, removing them may involve the following doctors:
- the massager;
- manual therapist.
The causes of back pain between the shoulder blades
Now let's look a little more, what are the reasons long be in back pain between the shoulder blades. Speaking of back pain, can with high probability say, that are associated with the inappropriate attitude of the person, as a result, with curvature of the spine (scoliosis).
Also, quite often the pain occur, the causes of which serves as osteochondrosis of the thoracic and cervical spine. In addition to all that, accompany the head pain in the back can spondiloartrozom the chest department. Slightly less often they occur in people the pain associated with internal diseases.
Scoliosis – a result of the fact that the person doing the wrong way of life. Some people may, after a longer period of time to stand in a certain position, thereby loading any group of muscles in the neck and spine.
Relatively degenerative disc disease of the spine let's say that develops in most cases, when all sorts of damage to the intervertebral disc, their deformation, one package, is an inflammation of the.
The localization of the disease can be in any section of the spine. It is worth paying attention to what osteochondrosis can be combined with the scoliosis and and so forth these diseases can cause pain between the shoulder blades in the back.
In addition, back pain can occur because of pneumonia (lung inflammation), and also in other lung diseases. This is the reason why doctors strongly recommend to regularly do a fluorography of the chest. Occasionally occur pain in the back, between the shoulder blades, associated with the disruption of the work of the heart. In such cases, it is also necessary to immediately contact a physician.
Treatment of pain between shoulder blades in the back
For relieving back pain between the shoulder blades, people most often turn to physiotherapy techniques, medication and medical physical education. Widely used in the treatment of pain anti-anti-inflammatory agents (non-steroidal).
Methods of physical therapy, very often it can be used together with drug treatment. In the concept of drug therapy can be attributed to the ultrasound, electrophoresis lidazy and magnetic, laser treatment, manual therapy, acupuncture, massage, spa treatment, electrotherapy. It is worth noting that in each case, the doctor will prescribe a unique treatment, the ideal combination of remedies for a speedy recovery.
Excellent contributes to the elimination of back pain treatment physical education. She prescribed by a doctor in a time when there was a decline in painful syndromes. During the completion of the course health physical education, the patient has mastered the exercise. It is necessary to perform them regularly, every day, and later, after the healing.
On the advice of doctors, absolutely all people should learn to create comfortable conditions for the work of the muscular system of the body, right to move, pay attention to their posture (body position), to sleep in comfortable conditions, to be physically active.
How it should be lead the right way of life?
From early childhood parents tell us that it is necessary to conduct a correct way of life, do not take alcoholic drinks, smoke, move more, play sports, etc. However, not all people today know the principles of a healthy lifestyle. Sure, stop drinking, smoking – is a serious step on the path to a healthier lifestyle. It must be approached more comprehensively and globally on this issue.
In connection with this, it is also necessary to watch your diet, be environmentally educated and so on
What foods to eliminate from your diet?
For healthy nutrition it is possible to speak long, because this topic is still current. For that your body to function properly, it is necessary to exclude from the daily diet the following blown:
- confectionery, and also flour products;
- goods of poor quality food;
- some of the types of concentrated juice.
What foods you can eat every day?
- fish: trout, mackerel, keta;
- meat: veal, beef;
- the bird: turkey, chicken;
- dried fruit;
- dairy products: cottage cheese, kefir, yogurt;
- cheeses: mozzarella, Dutch, gouda, mozzarella, Adyghe.
It is advisable to also adhere to the correct order of the meal, then eat just combined products, and this stuff covers everything, what is on the table, as I assumed the power supply system (soup, potatoes with meat and jelly).