Almost every other experiencing discomfort from the fact that the back hurts in the morning. In fact, the factors of the disease can be a variety of – little person moves, sees the development of the disease, or blame it is just uncomfortable bed. Why morning back ache in the lumbar – see in our review.
Back pain upon waking: causes
Morning can't be called good if it is accompanied by aching or sharp pain. The more, if from him you won't and you wake up. Why in the early hours hurts your back – in this review we will discuss factors that can trigger discomfort in the lumbar:
- Physical inactivity – lack of active lifestyle, overweight. Try to start the day with charging, and the pain gradually subsides.
- Stress – the constant anxiety provokes the nerve cells.
- Pregnancy – woman "in position" more often experiencing discomfort due to the developing fetus.
- Inflammation in the urinary system. After sleep back hurts in the kidney area, it means that all is not well with the urinary system. A clear sign – a dull painful in the kidney, which continues regardless of the posture of the patient. Relief can come only after emptying the bladder.
- Diseases of the pancreas. Disorders of the pancreas can be reflected by sore shoulders in the morning after sleep. A distinctive feature – surrounds the gnawing pain.
- Pathological spine: hernia, scoliosis, radiculitis and osteochondrosis. The last mentioned diagnosis just manifests itself most frequently in the morning. Discomfort cover the area between the shoulder blades, the tailbone and waist.
- Diseases of the organs of the abdominal cavity – pancreatitis, appendicitis, diseases of the digestive system.
- Inflammatory processes in the respiratory system.
- Pathology of the joints: arthritis, arthrosis, Bechterew – these diseases can cause discomfort.
- An unnatural posture of sleeping.
Than the dangerous pain that disappears in the middle of the day
To many this situation is familiar, when the morning hurts the shoulders, and then passes. We are talking about unpleasant feelings that are constantly manifested in the morning and fade in the heat of the day. The patient will even notice changes in his condition and constantly tolerates the treatment. And in the morning everything is repeated. Such day on groundhog day, sooner or later, lead to complications, and this is the reason why.
During sleep, the muscles and joints is released. When you described the pathogenesis of the volume of the inter-articular fluid, which works on the principle of lubrication, reduces. Morning substances pass into the phase of the activity, but the substance, which should ease their operation, work in a small amount, this is the reason why after the sleep will appear the spasm. In the course of the day, the synovial fluid begins to produced by the same extent, and feelings of pain disappear.
Why it hurts the shoulders
A common cause of pain is osteochondrosis, a common disease of the back. It causes unpleasant feelings in the joints of the spine and relieves plasticity. If it hurts the shoulders after sleeping, this is the first sign of pathogenesis. There are several distinctive features:
- Even with a weak cough there is a feeling of painful lumbagoes of the back and lower back.
- You cannot freely bend.
- After intensive movements, the feeling of fatigue.
- Permanent morning pain encircling the head.
Osteochondrosis manifested with pains in different parts of the spine.
- The neck — in this case, after sleep back hurts in the area of the blades, the neck, the shoulders. Loss of sensation in the limbs and the orientation in space and flies before the eyes.
- Thoracic— growing pain in the back, the chest, between the ribs. Breathing difficulties.
- Lumbar— problems with the movement in slopes, sore shoulders in the morning, and also observed the gastric colic.
If you suspect that the pain in lower back after sleep – these are signs of degenerative disc disease, then do not hesitate to visit a doctor. This is the reason, a specialist will advise what treatment will be most effective.
Osteoarthritis and pain in the back
After sleep is hurting your back in the lumbar — often the joints, neck and back are suffering due to the destruction of cartilage that facilitate the friction. The cartilage of the cloth (nut) covered, and the discs of the spine. If it does not delay the moisture, there is rubbing of the bones and inflammation begins. And, therefore, hurts the joints and discs in this cease to cope with their main task – to push the vertebrae. It is a sign of arthrosis. It is like a silent killer – it may be years, asymptomatic and start to manifest the pain in the lower back in the morning after sleep.
Time for treatment
It is important to remember that even when relief and coming, but the disease is still not go away. The Symptom disappear temporarily. Therefore, it is best as soon as possible proceed to treatment. You need to pass inspection. It includes:
- The transfer of blood and urine for general analysis. Laboratory studies will show, at what stage is the illness and what of the bodies impressed. Urine analysis will reveal whether there is an inflammatory process in the urinary system.
- Biochemical analysis of blood.
- An x-ray of the spine – allows you to analyze the condition of the joints.
- It is possible, computed tomography of the spine, which will reveal the possible pinch points and the curvature.
- History. The doctor acquainted with the history of the disease. Maybe, pain in the lower back pain after sleeping – this is a consequence of long-term ulcers. He is to find out whether similar disease in your closest relatives and do not have the effect it has on your health working conditions.
Methods of treatment
After all the preparatory procedures are completed, it is necessary to proceed to treatment. The process can divided into several stages:
- The removal of the causes of pathogenesis.
- Complex influence on the outbreak of the disease.
- Relief of symptoms using drugs aimed at the removal of inflammation.
In the case of diseases of the musculoskeletal system morning back pain help to remove anti-inflammatory drugs, such as Ibuprofen and other drugs that contain diclofenac. Their can be used in different modes, the choice depends on the intensity of the pain:
- Tablets — usually taken during meals. People with diseases of the gastrointestinal tract need to drink along with medicines that lower the level of acidity in the stomach.
- Ointment — point will remove the inflammation and pain.
In addition, well help muscle relaxants. It is a medicinal substance, the removal of the tension of the skeletal muscles. Their use should be only on doctor's prescription, and not get involved – they can cause paralysis of the muscles.
If the pain in the lower back pain in the is not terminated, then the doctor may prescribe bed rest, and for extra support the affected zone assigned to wear a corset.
Sleep on an orthopedic mattress much more useful in the case of these diseases.
A good tool support will be physiotherapy and a session of manual therapy. Experts will make stronger the muscles and the vertebrae more moving.
Better to prevent disease than to treat it. In particular, as regards the musculoskeletal system – we have to weigh. In order not to wonder, why back hurts after a night's sleep, take note of a few rules:
- Do not lift weights. Without proper preparation, it can lead to many diseases.
- Keep an active lifestyle. More sport, but the load must be extremely intense. Just enter the new habits – walk the walk, stop using the lift, perform bike rides.
- Sign up to the pool. Swimming – this is a great prevention, if the back hurts, after sleep.
Overtighten with a march to the doctor. It is also useful in planning mode as a precaution.
The disease of the XXI century – the pain in the back, because of the computer
Impossible to do in this review is one of the most common reasons why every morning hurts the shoulders. Long sessions behind the computer, which may last until morning. And after a short sleep – aching pain in the lower back. In such a mode she had grown a whole generation. It is not surprising that now many people in different ages suffering from the disease. In the course of online game a person is in constant tension and can sharply jump out, identify themselves with the hero, which runs from the monster. It affects not only the psyche, but also on the physical condition. The only cure is to stop linger in front of the computer and go to sleep on time.
Other causes of back pain
Every morning hurts the shoulders, but it looks like hello everything is in order. It may be other reasons:
- Incorrect posture during sleep. Falling asleep lying on your back – it's not exactly a good position. The fact is that this creates an unnatural will sag in the lower back that is causing discomfort. Try to get rid of this habit.
- Broken blood circulation of the back. The swelling may be the reason why after you sleep it hurts the shoulders. It appears after a back injury. Make it so that during sleep the spine got unimpeded flow of blood.
- Uncomfortable bed. It is not surprising that uncomfortable bed can become a cause of the fact that every morning back hurts. After all, this is the place where we spend a significant part of your life. Too soft bed, or a mattress with soft rods can bring a sense of discomfort. After a sleep in such a bed, there's the pain in the neck and back. Select only the hard surface to the spine took its natural position during your vacation. This would ensure correct posture.
Health – is the key to our activities. And movement is life. Therefore, if you still find that your back hurts in the morning right after sleep, do not risk and contact your doctor, and then perform all the above-mentioned recommendations.